Two women in our seniors program

Seniors Services

Are you 55+ and looking for a place to socialize, exercise, practice a hobby or learn new things?

DPNCHC Seniors’ Services offers all these opportunities through free, multilingual programs that promote better health, wellness, and social and recreational activities. We offer exercise, guest speakers, advocacy, arts & crafts, conversational English as a Second Language (E.S.L.), dancing, trips and much, much more.

Check out the list of programs below and get involved!


Interested in joining Fit55+? Call Monica!

Monica Beltrame
Seniors’ Fitness Supervisor, Seniors’ Services

E mbeltrame@dpnchc.ca
T 416 656 8025 x264

How to register

Call one of our Seniors’ Program Workers, and they’ll meet with you personally to suggest program options that suit your interests.

  • Maria Di Marco: (416) 656-8025 ext. 246 – English/Italiano
  • Maria Alice Guimaraes: (416) 656-8025 ext. 379 – English/Portuguese (Tuesdays only)
  • Mariela Soto: (416) 656-8025 ext. 263 – English/Español
  • Cesar Leon: (416) 656-8025 ext. 262 – English/Español – In-Home Fit55+ and Soccer Fit only

General contact: Catherine Goetz, Program Manager, (416) 656-8025 ext. 247
Email: seniors@dpnchc.ca  or cgoetz@dpnchc.ca